We all have a complicated relationship with aging. It can be a beautiful thing— retirement, wisdom, self-awareness—but it also poses health challenges we never expected. One that can make us look ...
You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.
Poor posture is a major contributing factor of ‘kyphosis’, the rounding of the upper back You might not be aware of the medical term kyphosis, but chances are you will have heard of a ‘dowager’s hump’ ...
If your bed is piled high with pillows, it’d be tough to imagine sleeping through the night without one tucked under your head. And yet, it might be a small price to pay if you want to fix your ...
As we age, our necks can make us look older. That loose skin around the neck area, the dreaded “turkey neck” area is hard to hide. A new study using a topical, clinically-studied cream can help ...