Ravi Kumar Jha, MD & CEO of LIC Mutual Fund AMC, exemplifies the harmony between wellness and leadership. In an interview ...

Benefits of Jal Neti: It eliminates mucus, allergens and toxins, and helps clear the nasal passages, relieving blockage and congestion (Image: Canva) Jal Neti is an ancient Yogic practice which ...

Experts say that doing salt-based water gargles and nasal wash (Jal Neti) on a regular basis can prove helpful to the patients in the early stages of the suspected contraction of this deadly virus.

Jal Neti is a technique to clean the nasal passage, nasal path to the throat, just like any other part of the body. It helps in breathing exercises and clears the blockage of the breathing passage.

In today’s world of pollution, processed foods, and stress, our bodies accumulate toxins that affect digestion, breathing, and overall health. Ancient yogic cleansing techniques like Vaman Dhauti ...

Jal Neti, a yogic nasal cleansing technique, offers relief from sinusitis by removing mucus and aerating sinuses. This practice, involving rinsing nasal passages with saline water, clears blockages, ...

The respiratory cleanse offered by Jal Neti can cut the risks of catching a Covid-19 infection. Not only this, Jal Neti is said to help a Covid-19 patient recover sooner. The removal of toxins from ...

Yoga tips to get rid of migraine: Have you been experiencing acute headache? Are you looking to get rid of migraine once and for all? Then, it is highly advisable that you opt for yoga and ayurveda.