For most healthy adults, consuming up to 400mg of caffeine a day is considered safe - Getty According to Nichola Ludlam-Raine, a dietitian and the author of How Not To Eat Ultra-Processed, for most ...

Add Yahoo as a preferred source to see more of our stories on Google. My love for making latte recipes has come to a halt with the news I need to balance my hormones. I could curse the sky for this ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...

Health experts recommend no caffeine for anyone younger than 19. The Roger Wood Johnson Foundation has a program called Healthy Eating Research. Experts with the program saying drinking caffeinated ...