TAMPA (BLOOM) – Holistic Growth Practitioner, Heather Elkins, joins Gayle Guyardo, the host of Bloom, to share more about what non-linear movement is and how it can help restore the nervous system.
A somatic workout may be the answer to finding calm and restoration in a chaotic world filled with stress and everyday hurry. Requiring you to tune into your inner experience, it's a mind-body ...
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