"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I'M A SKEPTIC when it comes to recovery gear. But frankly, it's hard to ignore the hype around ...

As someone who likes to train hard four to five times a week, prioritising recovery is key if I want to continue performing to my absolute best. I’ll dabble with massage guns and foam rollers but, one ...

Normatec Premier takes Dynamic Air Compression Fully Wireless with the Elimination of Separate Control Units and Hoses LONDON--(BUSINESS WIRE)--Hyperice, a global high-performance wellness brand, ...

The problem with recovery boots, however, is they can be a bit of a cumbersome profile. There are hoses that connect the boots to the head unit, and while the boots can be portable, they’re definitely ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

When I was in elementary school, every student had to take a yearly Presidential Fitness Test consisting of running a mile and doing shuttle sprints, pull-ups, sit-ups, push-ups, and toe reaches. Each ...

Whether you’re a marathon runner or cycling studio regular, you know you need to set aside time for a physical recharge. One tool that promises to help you get back on your feet faster? Compression ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the Experts: Anne Sharkey, D.P.M., board-certified podiatrist in Austin, Texas; and Nikos Skevis, ...

09:30, Wed, Sep 17, 2025 Updated: 17:49, Wed, Sep 17, 2025 I've suffered from joint issues, muscle pains and spasms since I was 11 years old, caused by my hypermobile, or very flexible joints. This ...