Getting your Trinity Audio player ready... Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, ...

Trekking poles, also known as trekking sticks or hiking poles, help you balance, save energy and protect your joints. They also reduce the chance of hip, back, knee or ankle injury as they create at ...

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...