Cucumbers are mostly water, but rich in antioxidants that hydrate and protect cells and support overall health and wellness.

In an interesting study, researchers in Norway investigated how physical activity impacts pain tolerance. Let’s explore the ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...

Please provide your email address to receive an email when new articles are posted on . Coping skills training included 12 weeks of remote sessions followed by 12 weeks of daily phone sessions.

Lie on your side and rest your top inner thigh on a bench or chair. Support your body on your forearm, keeping a straight ...

Most therapies for low back pain provide only short-term relief; it's unclear, however, whether benefits from cognitive functional therapy (CFT) may last longer. Investigators in this study performed ...

Researchers have developed a new national blueprint to help health professionals support the one in five Australians living with chronic pain, costing the Australian economy $139 billion every year.

Arnold Schwarzenegger's hip replacement, he says, was scary. Joint issues in general have been tough for him. Here's how he ...

The job demands of firefighting are high, and often firefighters' lower backs suffer. But there are ways to shore up your ...