Radiating pain is pain that travels from one body part to another. It begins in one place then spreads across a bigger area. For example, if you have a herniated disc, you may have pain in your lower ...

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

Referred pain is when the pain you feel in one part of your body is actually caused by pain or injury in another part of your body. For example, an injured pancreas could be causing pain in your back, ...