Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

NORTHERN MICHIGAN — Cindy Okerlund was on her bicycle and she was at a crossroad — not the paved kind with stop signs, but the type many people encounter following retirement. It was 2015 and she’d ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Recumbent bikes’ low-to-the-ground design reduces the risk of falling. This ...

A cycling instructor explains why your pedal pulling and pushing technique in a spin class affect your entire workout. Here's what to know. When you’re clipped into a bike for a spinning class, you’re ...

Strokes can happen to anyone, at any age. In fact, globally about one in four adults over the age of 25 will have a stroke in their lifetime. CycleNation takes place on Friday, May 19, 2023 from ...

How to Build a Practical Household Bike Generator We built a pedal-powered generator and controller, which is practical to use as an energy source and exercise machine in a household – and which you ...

According to a new study, training feels less demanding when vibrations are applied to the tendons of athletes.

The brand developed its Deskcise V9 Pro as a workstation that lets you pedal while doing your job, serving as a great alternative for those who feel foot fatigue from using a standing desk or need a ...

Medically reviewed by Mallory Christopherson, DC Key Takeaways Biking burns more calories than walking, especially at ...