Patients undergoing total hip arthroplasty who had fixed spinopelvic alignment had a greater incidence of dislocation, according to results presented at a meeting. Perspective from Douglas A. Dennis, ...

One of the key things that you should work on is your hip mobility and alignment, in order to improve your posture and getting rid of back pain. All these can be fixed with simple exercises, but where ...

When you’re a runner, there’s nothing worse than pain that keeps you from performing at your best. Hip and pelvis pain are two of the most common types of pain that runners experience. Read on to how ...

WASHINGTONWASHINGTON — Exercise your hips to help achy knees? If you’ve got knee arthritis, your whole leg starts subtly shifting out of alignment as you favor the sore spot. Now scientists are ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical Solutions for ...