Relax the muscles of the gastrointestinal (GI) tract, reducing spasms and cramps. Soothe inflammation, easing discomfort caused by IBS, gas, and bloating. Support bile flow, improving fat digestion ...

On Dec. 21, 2015, Digestive Disease and Sciences published an editorial review titled, “Treating Irritable Bowel Syndrome: A Fresh and Minty Approach to an Old Therapy.” The editorial reviewed the ...

Peppermint oil has been used worldwide for millenia in myriad ways that range from treating digestive upset and headaches to being used as a natural household cleaner and deterrent for pests. In the ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief by stimulating digestion, easing cramps, and ...

Thanks to its minty-fresh taste and cooling, stomach-settling properties, peppermint tea benefits have been touted by humans for centuries. The leaves of this aromatic herb contain several key ...

Ginger has the strongest research for relieving nausea, especially from pregnancy, motion sickness, surgery, and chemotherapy.Peppermint may be more effective for nausea associated with indigestion, ...