In this interview, Danielly Fausto, Ph.D., physical education researcher at the Santa Catarina State University in Brazil, ...
Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...
Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...
The Body Optimist on MSN
This activity could reduce the risk of dementia by 76%, according to a study
What if an activity that is both friendly, artistic and accessible could become a major ally in preserving mental abilities as we age? That's what a study reported by the Washington Post suggests: ...
A study reveals that teenage girls engaging in recreational physical activity may experience lower breast density and reduced ...
Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...
Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...
Recommendations to reduce sedentary time and increase moderate-to-vigorous physical activity are at the core of current public health strategies to enhance population health.1,2 However, the effect of ...
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