Exercise after a total knee replacement can increase mobility and strengthen the muscles around the knee joint. Walking, stair climbing, and activities that target specific muscles may all help. Once ...
Brad and Mike demonstrate two critical exercises for complete success after a knee replacement.
Some 700,000 Americans undergo knee replacement surgery each year. So how do you keep those new knees in tip top shape? Mark Ferguson is happy when he's dancing with his granddaughters. Anything that ...
When former Olympian Joan Benoit Samuelson ran the 2022 London Marathon, she knew she was taking a risk. It would be her first 26.2-mile race since undergoing a partial right knee replacement in 2020, ...
As I mentioned several weeks ago, I’ve been at home recovering from total knee replacement surgery. It’s not fun. Nor was it when I had my other knee done last year. What I’ve learned, more so than ...
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