Try this low-impact, equipment-free workout ...

Reformer Pilates uses a sliding platform and springs to deliver a full-body, low impact workout that builds strength, balance, and flexibility. Pilates is a low impact method of exercise that focuses ...

If you're looking for a serious burn, try this advanced Pilates workout from Chloe De Winter of Go Chlo Pilates. It's sure to leave you sweaty. Instead of sticking with traditional mat work, this ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

If you feel like all of your friends started taking up pilates last year, it’s not in your head. There’s no doubt about it: Pilates is growing in popularity. In fact, it was the most booked fitness ...

New partnership with Your Reformer’s KioskPro bridges the gap between expert instruction and self-guided practice As we ...

JINHUA CITY, ZHEJIANG PROVINCE, CHINA, February 10, 2026 /EINPresswire.com/ -- The global fitness equipment industry ...

Pilates has flooded everyone’s social media, and celebrities, influencers, and even the buffest football players are jumping on the bandwagon to take classes. Pilates topped the list for the most ...

In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder ...