JOHNSON CITY, TN – Beginning the first week of February, Memorial Park Community Center, 510 Bert St., will add new, challenging workouts to its schedule of group fitness classes. Classes are open to ...

You don’t have to jump, grunt, strain and punish your body with the newest fitness class at the Waynesboro YMCA, PiYo. “PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the ...

A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body. This ab-centric ...

The Class: Piyo on the W Hotel’s WET Deck is a special summer event. The one-hour class begins at 9 a.m. Saturdays and is open to the public. The Appeal: Brittani Rettig’s “Piyo” class promises a fun ...