With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

While both plums and cherries are great for gut health due to their fiber content, they do offer different benefits. Plums are particularly good for those looking to lower cholesterol levels due to ...

African wild plums, or safou, are nutrient-rich fruits that can be added to your vegetarian meals in several ways ...

Plums are a good source of vitamins A and C, which fight damaging free radicals, while cherries can help with blood pressure regulation thanks to their magnesium, potassium, and calcium.

Mahashivratri is not only a festival of devotion and fasting, but also a celebration closely linked to nature and well-being. On this sacred day, devotees offer belpatra, milk, datura, and plums (ber) ...

Crafted from California-grown plums, PlumGood delivers a crisp, refreshing juice beverage that contains fiber, zinc and vitamin C. YUBA CITY, Calif., May 29, 2025 /PRNewswire/ -- Sunsweet Growers Inc.