Pomegranate juice is better for supporting heart and blood pressure health due to its high potassium and polyphenol ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

Pomegranates and blueberries are both called “superfruits” because they are packed with antioxidants and linked to better heart health. But which gives you more benefits depends on what kind of heart ...

Pomegranate seeds have antioxidants, fiber, vitamin C, and potassium. They can add flavor and texture to salads, oatmeal, ...

On our long list of fall-favorite foods, pomegranate is pretty high up there. Not only is this fruit a stunner with its gorgeous deep red hue, but it also packs a punch of flavor and sweetness into ...

Pomegranates, including their seeds, are a good source of folate, potassium and vitamin K. They also boost heart health and help slow the growth of some cancer cells, research has found. Zedcor Wholly ...

From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour ...