After a kickass boot camp, the last thing you want to do is spend as much effort primping your post-gym complexion as you did on your jump squats. For days when you’re not pulling an Alicia Keys, a ...

We went hands-on with 17 popular dry shampoos, testing them on a range of hair and scalp types at various stages of cleanliness to find the very best ones.

Hair experts and fitness enthusiasts weigh in. Many women of color treat their hair as a sense of crowning glory, and for good reason. Whether it's naturally curly, straightened or relaxed, there is ...

Running has many benefits. “Good hair” is not one of them. As a dedicated runner who logs up to 50 miles a week, I understand the struggle of dry, weak hair and the subsequent good-faith remedial ...

It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get relief? NPR's Life Kit helps you build out your post-workout recovery routine.