Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril. The condition increases the risk of cardiovascular disease and stroke by at ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what you can’t eat. After digging into the research (and trying way too many ...

The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage diabetes, and understanding which one aligns with your body’s natural ...

Prediabetes is a condition in which blood sugar levels are higher than normal, but not high enough to be considered type 2 ...

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...