As your joints loosen and side-sleeping becomes mandatory, specialized pregnancy pillows provide the spine support, bump lift ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

If you’re new to sleeping while pregnant, use these pointers as a guide to keep you and your baby safe. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...

With frequent trips to the bathroom, aches and pains, it's not always easy to get a good night's sleep when you're pregnant. Dave Gibson, an osteopath and sleep coach, told Newsweek there are five ...

Certain hormonal changes, along with other pregnancy-related discomforts can sink a good night’s sleep. Here’s how to snooze more soundly. Credit...Ana Galvañ Supported by By Hallie Levine This guide ...

Sleep is crucial, especially for pregnant women. Inadequate sleep during pregnancy can have many negative effects, including neurodevelopmental delays for the child, according to a new study. The ...

Pregnant women who experience certain breathing problems during sleep may be more likely to develop complications like high blood pressure and diabetes, recent U.S. research suggests. In the study of ...

Pregnant women have plenty of things to worry about. What they can (and cannot) eat. Gaining too much (or not enough) weight. Getting enough exercise. Do they also need to worry about the way they ...