Sit-ups are a safe core exercise for the first trimester, but you’ll need to switch things up after that – here’s how ...

It's a common misconception that you should keep your heart rate under 140 bpm during exercise while pregnant. Here's what experts want you to know.

Stay strong and supported through every trimester with the best pregnancy-safe strength training apps, handpicked and vetted by certified trainers and moms.

NASM-certified trainer Anna Victoria shared a pregnancy workout designed to help you build total-body strength when you're expecting.

In this article, we’ll explore the five best exercises for pregnant women, providing guidance on how to stay active and healthy during this special time.

The best maternity workout clothes adapt to your changing body. We asked moms and trainers to find top options for pregnancy.

As a famous athlete, Serena Williams has had a set workout routine in order to stay in tip-top shape before she steps onto the tennis court. But now that the expecting mom, 41, is pregnant with ...

Brittany Mahomes continues to hit the gym in the third trimester of her pregnancy. Brittany, 29, shared her workout routine via Instagram Stories on Monday, December 16, showing off her baby bump ...

Serena Williams dropped a video of the workout she is doing while pregnant on Instagram and YouTube. The tennis player focuses on strength training and cardio.

The wife of NFL star Patrick Mahomes shared a peek inside her workout routine via her Instagram Story this week.

Brittany Mahomes recently admitted there’s one exercise that’s starting to become especially challenging as her pregnancy progresses.