Protein supplements are not only for young men looking to bulk up in the gym. Emerging research suggests that they may hold benefits for midlifers and older adults, as our protein requirements ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

Over two-thirds of tested supplements contain potentially harmful levels of lead, some with 10 times more than considered ...

The average adult is recommended to consume 0.75g of protein per kg of their body weight per day. According to a report from ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

The main challenge of being a diabetic patient is that you have to be very cautious about taking any protein supplements. This is where there are protein supplements specially cur ...

Finally, some good news for people who love protein powder.

Protein supplements have become a staple in the diets of many teenagers, reflecting a broader shift in how young people approach nutrition and fitness. A recent nationwide survey found that 41% of ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

A new healthcare study by MESH warns that many medical protein powders sold in India contain dangerous levels of cadmium, ...

Add Yahoo as a preferred source to see more of our stories on Google. I’ll say it: I don’t like protein powder. I don’t like the taste of the artificial sugars, or that it’s hard to blend out and ...