Psychodynamic therapy aims to help you uncover repressed emotions and past experiences so you can identify the ways they affect your present life.

Trauma refers to experiences that threaten your safety in the world. They are distinct from everyday conflict because they evoke a deep sense of terror and ...

Treatments for obsessive-compulsive personality disorder (OCPD) include various types of talk therapy. For some people, medications may also help lower symptoms. Research on OCPD medications has been ...

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...