Understand these self-protective psychological processes. Defense mechanisms are psychological processes that someone unconsciously engages in to avoid discomfort, and there are several specific types ...

You may use defense mechanisms to help protect you from stress, but they can be both helpful and harmful. Recognizing defense ...

We all have little habits we’ve outgrown… or at least thought we did. Psychologists believe we all develop subtle coping patterns to deal with stress, conflict, and uncomfortable emotions. Some of us ...

Why we take our feelings out on the wrong people Reviewed by David Susman, PhD Displacement is a psychological defense mechanism in which a person redirects a negative emotion from its original source ...