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I tried pull ups for two weeks - and can't believe how challenging yet rewarding they were

Hands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While I workout regularly, I've always viewed the bar with a certain amount of ...
Yahoo

The Inspiring Story Behind Oh Yohan’s Pullup World Record

The Inspiring Story Behind Oh Yohan’s Pullup World Record originally appeared on Men's Fitness. Oh Yohan from South Korea officially broke the pullup world record. Completed from September 28 to 29, ...
Naija Gist - Latest

This Partner Pull-Up Challenge Will Help You Burn Fat Fast

Partner workouts -and even better, partner challenges-help you get that extra dose of motivation. That's why we were grateful when Solace and Reebok trainers Kenny Santucci and Chelsea Potter showed ...
Inc

The Real Point of the Pete and Bobby Challenge: 50 Pull-Ups, 100 Push-Ups in 10 Minutes

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...

Your first unassisted pull-up starts with these 3 essential strength moves

Grasp the handles with both palms facing toward one another and brace your core, creating a straight line from your head to ...