How Many Pull-Ups You Need to Do to Prove Your Upper-Body Strength
Want to test your upper-body strength? Here's how many pull-ups you should be able to do—and the best exercises to improve.
Walmart Is Selling This $3,000 Home Gym for $850 Right Now, and Shoppers Say It's Built 'Rock Solid'
The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price—thanks ...
The National Interest21d
Pull Ups
Key Point: Pull-ups are essential to building strength, require no expensive, specialized equipment, and offer scalable and customizable options for beginners up to advanced pull-up practitioners.
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Censor’s pull-up world record shattered under a year by another influencer
Censor’s viral pull-up world record has been smashed by another influencer, who beat it with six hours left to spare.