Are you ready to challenge your limits? In this exhilarating video, we embark on an incredible journey to discover just how ...
I recently did a challenge that was 100 push ups a day AND 100 pull ups a day for a whole month. It was pretty tough at first ...
Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...
Drop and give me … 11? A now-viral clip from the Mel Robbins Podcast recently sparked a sweaty social media challenge after orthopedic surgeon and longevity guru Dr. Vonda Wright declared that every ...
TOLEDO, Ohio — The University of Toledo Military Service Center will host the 7th Annual 22 Push-up Challenge on Thursday, Sept. 11. The event is free and open to the public and will take place from ...