Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

Dear Nick, when should I hit an inside-in versus an inside-out forehand? Also, I have a really hard time hitting high balls with my backhand (I have a one-handed backhand).—Manoj Moholkar You should ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." GRIP STRENGTH IS one of the more important—but underrated—physical characteristics for gym buffs and ...

When you start weight training, people may tell you to buy some pieces of equipment, including lifting gloves, knee straps, and even a belt. More often than not, however, no one tells you to buy ...

IN THE NICHE sport of competitive gripping (yes, you read that right), few feats are as impressive as the double-plate pinch hold with two old-school York Barbell 45-pound plates. Plate pinching ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

We may earn a commission from links on this page. As we’ve discussed before, there are three ways to hold onto a barbell if you’re worried your grip is going to slip. You can use straps; you can face ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's foolish from multiple standpoints. Right off the bat, you'll look unbalanced with a pair of big ...