Once the quinoa and apple were tender, I transferred the porridge to a bowl and topped it grain-bowl style, artfully piling on toasted pecans, raisins, shredded coconut and a drizzle of maple syrup.

This slow-cooker porridge recipe features quinoa. Quinoa is a gluten-free pseudocereal (it’s a seed!) that is a nutritional powerhouse and a complete protein.

Quinoa is loaded with essential nutrients, such as magnesium, iron, and B vitamins, that help keep energy levels up. ...

A warm, wholesome breakfast that feels like a treat Baked porridge might just be the best-kept secret of cozy mornings. This version, made with cooked quinoa, oats, banana, berries, coconut milk ...

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Find the recipe for Quinoa Porridge with Maple Syrup and Brown Sugar inside today’s Food section. (Adriana Janovich) By Adriana Janovich [email protected] (509) 459-5446 “Dirty Food,” ...

Store cooked quinoa in an airtight container for up to 5 days in the refrigerator or 3 months in the freezer. For breakfast, try making quinoa porridge.

Oats are fiber-rich, especially beta-glucan, which aids in inducing a feeling of fullness. A 100-gram serving of oats provides roughly 10 grams of fiber. Quinoa, however, is a complete protein ...

Quinoa: The Superfood Du Jour For several years, quinoa -- what ACSH President Hank Campbell calls "hippie porridge" -- has been the superfood of the world's super elite. Grown as a staple food in ...

When my friend Marisol, who grew up in Peru, told me she regularly had quinoa for breakfast as a child, I did a facepalm. Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense — ...