While fruits and vegetables often steal the spotlight in anti-inflammatory diets, some types of meat can actually fight ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Aamir Khan lost 18 kg after adopting an anti-inflammatory diet to manage migraines, which also aided weight loss. The diet ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Hormone replacement therapy can be a way for women to prevent the inflammation that leads to disease. "There's some bone ...

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

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Researchers at the University of Jyväskylä's Faculty of Sport and Health Sciences have found that women who exhibit disturbed eating behaviors and engage in low physical activity tend to have more ...