If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know its importance to heart and brain health. Inflammation has been linked to ...

Inflammation is the body's way of defending itself against an injury or harmful substance. But when inflammation lingers for a little too long (aka chronic inflammation), it can lead to prolonged ...

Consuming a plant-based diet may help lower levels of a key marker of inflammation in the body, according to analysis of clinical trials led by University of Warwick researchers. The study, published ...

Inflammation is a natural reaction of the immune system, protecting and healing the body. Still, too much of it can lead to ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Research continues to reveal that inflammation plays a role in the development of numerous chronic diseases, including heart disease, autoimmune diseases, digestive problems, and more. As such, you ...

Think of fruit as the ultimate anti-inflammatory food, protecting your body against harmful inflammation with antioxidants and fiber, and guarding long-term health. A small amount of inflammation is ...

Key Takeaways Ice therapy works best for acute foot inflammation within the first 24-72 hours, while heat therapy targets chronic stiffness and improves circulation for long-term relief. Epsom salt ...

Chronic inflammation has been one of the most heavily researched topics in the health world in recent years, with doctors continuing to uncover all the ways it can be harmful to your health.

Taming inflammation just got a whole lot easier with this sweet and tart fruit. Reviewed by Dietitian Kelly Plowe, M.S., RD Cherries are the top inflammation-fighting fruit thanks to their polyphenol ...