Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...

In between environmental, personal and humanitarian unrest, it’s natural to feel an inner imbalance. Learning new techniques to help reduce stress, fatigue and anxiety, among other reactions to ...

Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

When it’s reflexology, an ancient form of body work gaining in popularity as consumers continue to explore complementary therapies. Dr. Rick Lehman, a board-certified orthopedic surgeon in St. Louis, ...

Hand and foot reflexology offers a range of benefits that contribute to overall well-being. These therapeutic massages stimulate specific pressure points on the hands and feet, which correspond to ...

Refloxology: The art of restoring the body to health through special massage technique applied to the feet. (from Mary Thé) A form of treatment by means of pressure points was known in India and China ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Pottstown >> Two health and wellness professionals have joined forces to open a new practice in ...