From underdog stories to comeback victories, everyone loves a tale of perseverance. But a new study suggests that ...

Dr. Riley Jones kept a running tally of community service hours in a pocket spiral notebook starting in high school. His goal was to complete 10,000 hours of community service, which he accomplished ...

While serving as the U.S. Army Chief of Engineers and Commanding General of the U.S. Army Corps of Engineers (USACE), our team helped finalize the infrastructure work post-Katrina and the recovery ...

According to Cacioppo, Reis, and Zautra, each person attending to their own needs and being able to cope with and protect ...

With the help of animal characters, educators can help children navigate big feelings with mindfulness and self-compassion.

Adversity can be a boon for personal and professional growth, especially when it involves unexpected obstacles. When professionals encounter difficult situations, those experiences offer them the ...

Performance Coach Cindra Kamphoff, Ph.D. Spoke at the University of St. Thomas Finding Forward Event about Building Mental Toughness in an Uncertain World What is grit? How does it help people? And ...

Can exceptional performance in public institutions be overlooked? This article explores how Unisa and Sars have turned challenges into opportunities, highlighting the importance of balanced leadership ...