The distinction between reacting and responding is an important one and one I have emphasized in my psychotherapy and counseling practice. As far as I am concerned, there is a significant—and, at ...

You can slow down, breathe, and choose to respond rather than overreact. Every message you send in the workplace carries weight. Without your awareness, emotional undercurrents, such as defensiveness, ...

(By John Shomby) When is it right to respond? When is it right to react? There are times when one works better than the other. One is short-range and the other long-range. We should react in ...