WACO, Texas (KWTX) - An event to raise money for a local nonprofit that helps families who have lost someone too soon, which unfortunately, usually involves the death of a child, was a huge success ...

Denise Austin shared a retro workout video demonstrating one of her favorite throwback exercises. The 67-year-old showed fans how to perform an “aerobic” dance move. Austin explained that the move is ...

The at-home workout videos many have come to rely upon during social distancing often fit the same mold: pack as much high-intensity, fat "torching" or "blasting" exercise as possible into as little ...

Join professional dancer and content creator Luis Cervantes, who will lead you through this 10-minute pop dance workout with class members Madisyn Maniff and Gina Gonsalves. You'll learn a variety of ...

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

Step back to the future, where the prices are mind-boggling affordable, but the workouts as advanced as any. Retro Fitness, a modern gym with retro prices – $19.99 plus tax per month – is in the ...

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

They’ll make you sweat and they don’t even feel like exercise, according to the trainers who teach them. If you struggle to maintain a consistent fitness routine, perhaps you just need to pick ...

Retro Fitness will open two New Jersey locations in Mount Olive and Ewing this year. Since its inception in 2004, the Colts Neck-based brand has grown to more than 155 locations in 16 states. – CORY ...