RUBBER BAND EXERCISE AID: Dick Hartzel, of Boardman, Ohio, demonstrates his exercise program that uses different sizes of giant rubber bands. Hartzel said that the World Series-bound Cleveland Indians ...

Resistance bands are versatile tools you can use to build muscle, improve joint health, and make your workouts more fun and interesting. Best of all, anyone of any fitness level can use them! Made ...

The latest trend in exercise equipment at your local health club could be a real snap — if you’re into rubber bands. For years, athletic trainers, coaches, physical therapists and sports medicine ...

Are there really such things as the best resistance bands, you might ask? Aren’t they all just ultra-strong rubber bands? It may sound like a silly question, but to answer it, resistance bands do ...

For many newcomers, working out can be an intimidating activity. The weights can be heavy, there’s a number of movements to know and if you misjudge how much weight you can move, you can easily ...