HONOLULU (HawaiiNewsNow) - There’s an interesting strategy that many runners may be using at the Honolulu Marathon on Sunday, and it’s called the Run Walk Run method. It was developed by former ...

This has probably happened to you: You’re on a run when suddenly that nagging quad ache or knee pain flares up. You may ask yourself, “Should I stop running or should I push through?” Instead of this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your entire social media feed is flooded with friends and family crushing marathon training, then ‘tis ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Turn yourself into your own biggest competitor and shoot for a marathon PR in 2026 to push your limits. We have a slew of ...

In the year before I turned 45, I decided to run a half-marathon. I had a girlfriend who is an avid runner, and she jumped in to support and run the same race, too. My husband’s boss at the time was ...

But what about marathon walking? While many of us have heard of the jaw-dropping marathon world records – Ruth Chepngetich’s ...

If your entire social media feed is flooded with friends and family crushing marathon training, then ‘tis the season! Personally, I feel more inspired with each celebratory post I see, but if you’re a ...