While I was a sprinter in high school and college, my favorite way to exercise today is long distance running. Pace has served as my primary metric for years and I seem to have plateaued with fairly ...

If you’re a runner, triathlete or IronMan competitor who cares about pacing and performance, Stryd is a tool you should seriously consider. It offers a raft of new intelligence for your training and ...

Stryd, the company that pioneered the idea of power meters for running, recently published a scientific white paper called “Running Power Definition and Utility.” That might seem like an odd topic for ...

Let’s assume, for the moment, that you want a device that measures your running power. Yes, there are reasonable questions and spirited debates that verge on the philosophical about what running power ...

Move over pace and heart rate, there’s a new running metric in town. Power has long been used by cyclists to help produce consistent performance and now companies such as Stryd, RunVi and Garmin want ...