Salsa classes eased depression and social anxiety in Oxford trial, and a psychologist explains why

A study of 121 young adults found eight weeks of salsa classes eased depressive symptoms and social anxiety more than a ...
The Atlantic

I Wanna Dance With Somebody

Listen to more stories on the Noa app. There comes a time in everyone’s life when they need to stop making excuses, look in the mirror, and confront head-on the gap between who they are and who they ...
Charleston City Paper

Learn to dance with Holy City Salsa

Holy City Salsa hosts monthly social dance events for beginners and experienced dancers alike. The evening starts with a crash course in salsa basics, followed by hours of free dance to Latin music.

Taking salsa classes can improve mental health, Oxford study suggests

Researchers find dance reduced depressive symptoms and social anxiety in young people in eight-week trial ...
WPLG

Little Havana’s Ball & Chain keeps salsa alive with free dance lessons

MIAMI — In Miami’s Little Havana, the rhythm of salsa isn’t just something you hear — it’s something you become. At the iconic Ball & Chain on Calle Ocho, salsa dancing is on full display as residents ...
WIVB News 4 on MSN

Salsa in the Park 2026 season in full swing

BUFFALO, N.Y. (WIVB) — Western New Yorkers are celebrating the summertime by putting on their dancing shoes. Salsa in the ...
The Red & Black

We tried the SALSAthens Cuban salsa dancing class

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. On Wednesdays, SALSAthens hosts Cuban salsa dancing lessons at El Carretonero event ...