Alaya F yoga and fitness: It is Alaya F's insane flexibility that allows her to do difficult yoga poses with ease. The actor is often seen flaunting her flexibility on Instagram, sharing pictures and ...

June 21 (UPI) --A yoga teacher broke a Guinness World Record in Dubai when he held the scorpion pose for 29 minutes and 4 seconds. Yash Moradiya, 21, who is from India and currently lives in Dubai, ...

Vrischikasana, or the Scorpion Pose, is an advanced yoga asana that embodies strength, balance, and flexibility. This pose mimics the stance of a scorpion, with the body arching backward and legs ...

Watch this yoga video with Julie Wilcox who carefully teaches the beginner yoga student dolphin pose and the intermediate and advanced students the forearm stand and scorpion pose. Have fun and ...

Let me tell you about the Scorpion pose. Picture this: You support your body on your forearms and kick your legs up in the air, handstand-style, then go into this incredible backbend as you reach your ...

Yoga is a great form of exercise to increase flexibility, build muscle strength, better your bone health, increase blood flow and boost immunity. Here are some advanced variations of yoga poses which ...

May 10 (UPI) --A yoga instructor in India broke a Guinness World Record by holding the difficult scorpion pose for 29 minutes and 4 seconds. Yash Moradiya, 22, a Dubai native living in India, said he ...