"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter how confident we feel, we all need words of affirmation from time to time. So look in the ...
Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...
A simple nightly love letter can quiet the self-criticism, strengthen emotional resilience, and provide the compassionate ...
Sounds easy, right? Except we basically grew up thinking self-love and self-care were synonymous with, like, getting a massage. In reality, relationship consultant and Flo medical expert Morgan Cutlip ...
To always feel your best, you have to take care of yourself — and we’re not just talking about pampering. Sometimes, simply reading about self-love can help you achieve the best version of yourself, ...
Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a ...
Feeling a bit low on confidence? Pushing yourself too hard? Maybe you don't need to change who you are, but rather reconnect with yourself. Bestselling psychologist Walter Riso makes it clear in his ...
Self-love might as well be a misnomer, as its positive ripple effects radiate to the social, romantic as well as familial aspects of your life. In a society that often promotes self-criticism and ...
February 13th is National Self-Love Day. It intentionally falls the day before Valentine's Day as a reminder that loving yourself is not secondary to loving others. In her new book, The Silent Bully: ...
When it comes to love, it seems we often focus on finding it in a romantic sense. Many yearn to find “the one,” and sometimes, in that journey, we forget to focus on self-love. It can be a journey to ...
In a world that often demands men to be strong, providers, and emotionally reserved, talking about self-love might seem like a luxury... or even a sign of weakness. But, what happens when that inner ...
Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...