A recent study published in the journal Mindfulness suggests that the way people treat themselves during difficult times is ...

What feels fulfilling at one stage of life may feel hollow at another. To make sense of these shifts, we need a framework that accounts for who we are, not just what we feel.

As a researcher and an associate professor at the University of Michigan focused on adolescent development, I’ve spent years studying the unique challenges that Black girls face, particularly when it ...

As our unwritten social constructs change and evolve over time, as a 2024 study suggests, there's certainly expectations and social norms that no longer serve our collective well-being, but rather, ...