Explore four key self-initiated student behaviors that are vital for developing and advancing positive intrinsic and ...

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Discover How To Build Self Discipline with Jordan Peterson's Motivation! Dive into daily actionable insights that can ...

Ah, feeling motivated. It seems to come, and it goes. It ebbs and flows. I’m a firm believer in the idea that motivation is not something that burns in the lucky few of us. Motivation is better viewed ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

Unlike external rewards, which depend on the approval of others, self-reward is rooted in self-awareness and self-compassion.

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...

Firehouses are microcosms of society: diverse groups of people from different backgrounds come together under one roof with a shared mission to protect and serve their communities. The fire service is ...