Having a baby changes your body. You might want to try a sitz bath for sore skin, stitches, or hemorrhoids after delivery, but does it work? There are some benefits to using a postpartum sitz bath in ...

A sitz bath is a warm and shallow bath that is taken to soothe the area between the rectum and vulva or scrotum. It helps relax the anal sphincter and boost blood circulation to promote healing. There ...

Whether or not soaking in a bath is your idea of self-care, at some point you may find yourself doing so for the sake of your vagina, vulva, anus, or surrounding bits. A sitz bath involves dunking ...