Explore the dynamic vinyasa flow yoga style of renowned instructor Shiva Rea with this assortment of practices from her bestselling yoga programs Handpicked by Shiva herself these 13 invigorating ...

If a yoga class feels more like a multicultural dance session, then you can be pretty sure that Shiva Rea is teaching it. The Southern California native has earned worldwide recognition for her ...

Even in Los Angeles’ sprawling, wildly diverse yoga community, Shiva Rea stands out. An internationally known teacher of prana vinyasa flow yoga and yoga trance dance, when she’s not teaching at ...

About to dive into 'Shiva Rea Flow Yoga for Beginners' without the hassle? Here’s where you can watch it, including ways to watch including rental, purchase, and subscription options, so you can pick ...

But it’s more than her moniker that’s made Rea beloved for her creative take on prana vinyasa flow and trance dance. If you can’t make it to one of her California classes (or her workshops around the ...

What’s the goal? This is a vinyasa flow practice designed to strengthen the body and restore energy. Who’s it for? People new to yoga and seasoned practitioners will enjoy this video. It offers ...

Shiva Rea seems like someone with whom I'd like to hang out. You know those people who just radiate a mellow, healing vibe? Simple proximity to those folks makes you feel calm and sunny. That innate ...