We’ve all faced the feeling at some point. When the afternoon slump hits, your focus drifts and your eyelids start to drop; ...

Feel like summers are hotter than they used to be? It’s not just your imagination. Climate researchers say that average annual temperatures around the country have been trending upwards for the past ...

NPR's Hannah Chinn and Emily Kwong talk about the microbes behind great-tasting chocolate, possible reasons for daytime drowsiness, and a curious observation about the poop of seabirds.

But tables have turned, and the short ones among us might just get the last laugh because science says short people tend to live longer.

A short afternoon nap, just 10 to 30 minutes, can sharpen your mind, boost your mood, and even protect your heart, according ...

Discover how 5-minute study sessions, backed by neuroscience, can improve focus, memory, and productivity. Learn the benefits ...

In a Healio video exclusive, Edward V. Loftus Jr., MD, discusses the rise in popularity of liver cleanses, often spurred by social media, and their questionable safety.“These liver cleanses ...

When teachers in grades P-1 received high-quality curriculum and PD in science, students' scores rose, a new meta-analysis ...