Mar. 20—For more than 30 years, SilverSneakers has provided programs specifically to meet the desire of seniors to remain active and healthy. While offered nationwide, SilverSneakers has proven to be ...

ROME, N.Y. — Ten years ago, Joanna Johnston, a retired registered nurse, was living in Waterville and needed a fitness program to help her manage her osteoporosis and scoliosis. That's when her doctor ...

It’s a simple formula: Improved access to fitness opportunities can translate to better health and less need for costly medical interventions. Some health insurers have even recognized that offering a ...

SilverSneakers is a fitness program for adults ages 65 years and older. It offers access to exercise facilities, specialized fitness classes, online resources with workout videos and tips, and ...

Instructor Kota Kinner, right, leads a class in yoga stretches. In Silver Sneakers Yoga, offered at CR Metro YMCA, participants sit in a chair — rather than on the floor — to do yoga movements and ...

SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote healthy aging through physical activity, but ...

Sterling Middle School Registration: 8th grade 8 to 9 a.m., 7th grade 9 to 10 a.m., 6th grade 10 to 11:30 a.m., at the school. SilverSneakers Yoga: 10 a.m., Heritage ...

SilverSneakers Yoga: 10 a.m., Heritage Center. Sterling Rotary Club: noon, Tennant Art Gallery inside Hays Student Center on the NJC Campus. Root Beer Float Open House: 1 to 4 p.m., Heritage Center.

Aug. 27--For the second time since introducing the SilverSneakers program to the Fitness Zone, a member from the Oakhurst based fitness center has been nominated as a top ten national finalist for the ...

SilverSneakers is a health and fitness program that provides gym access and fitness classes for older adults. Original Medicare doesn’t cover SilverSneakers, but some Medicare Part C and Medigap plans ...