If your week is packed with late-night parties this festive season, then take a look at these expert tips to look after your ...

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

You can get glowing skin when your complexion is even and free of dark spots. Here's how to achieve that dewy glow with ...

I don't expect not to feel tired.” Born in June 1925, she credits physical activity and a good diet for her health and ...

Ahead of Diwali 2025, in Mitihara, celebrity nutritionist Rujuta Diwekar draws from India’s traditions to share tips for ...

Sitting for long hours can increase the risk of thrombosis or blood clots in the legs. Know why this happens and simple ...

Fatigue from arthritis is a deep, draining exhaustion. Physiotherapist shares practical, compassionate tips to help arthritis ...

Here are a few simple mental health tips, each with a short paragraph explaining how to practice them and why they work. , Education, Times Now ...

Headspace meditation teacher and mental health expert Rosie Acosta discusses new techniques available on its app.

Ayurveda teaches that true well-being comes from balancing the body, mind, and soul. It recognizes that the mind and body are closely connected. Mental health problems can affect the body, and ...