The mystery, which has evaded scientists for more than five decades, can be explained with rather simple chemistry, according to a study published Wednesday in Nature. In lab experiments, scientists ...

If you’re on the brink of giving up on fitness, these expert tips from seasoned strength and conditioning coach Danny ...

The science behind meal timing actually lines up perfectly with intermittent fasting principles for women, creating this cool synergy when you combine it with gluten-free eating.

Mapúa SHS empowers its students by adopting several best practices from international counterparts, including drill-based ...

7 simple science-backed rules for living longer Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer life are backed by ...

Our ability to sense sweetness involves a delicate dance between our genetic makeup and the foods we encounter from the womb to the dinner table.

Book review: A simple memoir in praise of complex science Giorgio Parisi’s “In a Flight of Starlings” highlights the importance of understanding complexity ...