Add Yahoo as a preferred source to see more of our stories on Google. chair yoga (Courtesy Stephanie Mansour) (Courtesy Stephanie Mansour) Chair yoga is gentle version of yoga that can be done ...

(CNN) — Sitting down to exercise may not seem to make sense on first glance. After all, there is a reason why people uninterested in physical activity are often dubbed couch potatoes. But chair yoga ...

(CNN) — Sitting down to exercise may not seem to make sense on first glance. After all, there is a reason why people uninterested in physical activity are often dubbed couch potatoes. But chair yoga ...

Whitney Chapman, right, conducts a chair yoga class at the Marlene Meyerson JCC Manhattan, in New York, March 28, 2025. AP photo WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit ...

While sitting can be wonderful and a well-earned break after laborious physical work, a lot of us spend most of our days sitting for prolonged periods without having done anything physical beforehand.

Chair yoga is gentle version of yoga that can be done entirely seated, while still getting all of the benefits of traditional yoga. Most yoga poses can be performed on a chair, or you can stand while ...